Keeping it real

My intention for this post wasn’t meant to be a “Dear Diary, Today at school…” type of post. But in the spirit of keeping it real, I will tell you a little about where my mind may go some days, today was one of those days. I don’t know if this is true for everyone […]

Back on the ETP bandwagon

Life got in the way as they say, and I fell off the “Eat To Perform” wagon about two weeks ago. I decided to stop the runaway train today and got organized for the week ahead, so that meant time in the kitchen. Today I made my first “pork butt” and to be honest I’m […]

Monkeying around

Being a Monday it was another strength day today. I’ve been trying to stick to getting in three strength workouts a week and I like the Monday, Wednesday, Friday schedule. I have better luck getting up early rather than trying to motivate myself after the work day and so far so good. Today had me […]